Distal Radius Fractures Hand Therapy in San Francisco

A distal radius fracture—the most common type of wrist fracture—requires specialized rehabilitation to restore full function and prevent long-term stiffness. Our certified hand therapists have over 25 years of experience helping patients recover from wrist fractures with personalized treatment plans designed to rebuild strength, mobility, and confidence in daily activities.

specialized care for hands and wrists

When Wrist Fractures Don't Heal Right, Daily Life Suffers

After a distal radius fracture, your wrist can feel weak, stiff, and painful for months without proper therapy. Don't let improper healing limit your independence and quality of life.

Persistent Wrist Stiffness

 Your wrist feels locked and tight. Simple movements like turning a doorknob or using a computer mouse cause pain and frustration.

Loss of Grip Strength

 You can't hold a coffee cup, open jars, or carry groceries without your wrist giving out. Everyday tasks have become overwhelming challenges.

Limited Range of Motion

You can't bend your wrist fully or rotate your forearm. Activities you once took for granted—writing, cooking, getting dressed—now feel impossible.

"I had a bad bicycle accident resulting a broken wrist that required a cast and extensive hand therapy. I was given a list of hand therapy facilities by my doctor. After calling several places on the list, only Golden Gate Hand Therapy called back promptly. I was given an appointment right away to see Melanie. During my first appointment and evaluation, I was very impressed by her expertise and caring demeanor. Melanie answered all my questions thoroughly and patiently. I was surprised to find out that she actually discussed with my hand orthopedic surgeon about my conditions prior to my appointment, so she could provide the best care during my recovery. Later I learned that Melanie is the founder and owner of GGHT who manages an excellent team of exceptional hand therapists. I highly recommend GGHT for anyone in need of superior hand therapy services."

Angela Chang
How It Works

Your Path to Complete Wrist Recovery

Book Your Free Consultation

Connect with our certified hand therapists to discuss your wrist fracture, current symptoms, and recovery goals. We'll answer your questions and create a personalized rehabilitation plan.

Complete Your Comprehensive Assessment

Our CHT specialists evaluate your wrist range of motion, grip strength, swelling, and functional limitations. We review your X-rays and coordinate with your physician to ensure optimal healing.

Begin Your Customized Treatment Program

Start your specialized therapy with manual mobilization, therapeutic exercises, custom splinting, and functional activities designed to restore full wrist function.

See What Our Patients Say

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"I highly recommend Golden Gate Hands Therapy! I got injured, and since I started doing my occupational therapy sessions here, I’ve been feeling so much relief."
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Frances Reuther
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"I don't think most 10 therapy places would use paraffin wax and ultrasound as far as I know. 
I highly recommend Golden Gate
Hand Therapy!"
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Gabriele Hoff
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"TLDR: I love this place and didn't have a single bad experience. Can't recommend the folks in this office highly enough. Eizelle, Danielle, Crystal, and Kelly are amazing."
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Zach Freedman
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"Danielle I was so thorough, very interested in actually understanding my injuries fully, developed a great treatment for both injuries and is fun to talk to. Staff is incredible at scheduling and the organization is just ultra buttoned down and professional."
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"Superb care from an entirely knowledgable practioner. I had a hard time finding availability in San Francisco and it was more than worth the drive up to Mill Valley. i worked with many PT's after wrist surgery and Danielle was one of the best by far."
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Lori Ayers
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"Golden Gate Hand Therapy is an efficient and warm environment overall, but I am posting this review specifically for Annie because I feel like she saved my hands. The advice she gave me was so incremental in helping me navigate my injury and keep working while I healed and she always gave me top notch care.."
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Love Maia

Meet Our Expert Team

melanie johnke ceo
Melanie Johnke
OTR/L, CHT, Founder

Completed her Master's OT degree at Samuel Merritt University. Founded GGHT in 2005 with a passion for helping hands heal in San Francisco. She loves spending quality time
with her family, traveling and staying active with pure barre and pickle ball.  

danielle conroe
Danielle Conroe
OTR/L, CHT

With over 24 years of hand therapy experience, Danielle is an expert. Completed her BS OT at Loma Linda University. She is primarily in our Mill Valley office. She enjoys spending time with her family, yoga and traveling.

crystal wong
Crystal Wong
OTR/L, CHT

Crystal completed her Master's degree in Occupational Therapy and Midwestern University and is primarily based in our San Francisco office. She recently earned her Certified Hand Therapy (CHT) credential. Outside of work, she enjoys baking, Pilates, and skiing.

Eizelle Barrientos, OTR/L
Eizelle Barrientos
OTR/L

Graduated with a Master's of OT from Dominican University. Eizelle is primarily in our San Francisco office. Outside of work, she loves spending time with her daughter and son discovering new places.

brutus
Brutus Henri
Resident Therapy Dog

Woof woof! Part-time office therapy dog. Puts a smile on your face. Treats and pets are always appreciated!

Start Your Wrist Fracture Recovery Today

Our certified hand therapists are ready to help you regain full wrist function and return to the activities you love. Contact us today to schedule your free phone consultation.
Email:mjohnke@gghandtherapy.com
Phone: 415.359.1444
Office: 2238 Union Street San Francisco, CA 94123

Driving Directions: We're just 5 minutes from the Marina, near the corner of Union and Fillmore. Close to restaurants, boutiques, and the Lombard Street area.

A patient receiving hand therapy at golden gate hand therapy in san francisco california

Frequently Asked Questions

How long does it take to recover from a distal radius fracture?

Recovery timelines vary depending on the severity of your fracture and whether you had surgery. Most patients regain basic function within 6-8 weeks, but full recovery—including strength and range of motion—typically takes 3-6 months with proper hand therapy. Our certified therapists create progressive treatment plans that accelerate healing while protecting the fracture site during each phase of recovery.

When should I start hand therapy after a wrist fracture?

The timing depends on your treatment type. For non-surgical fractures, therapy often begins shortly after cast removal to address stiffness and restore motion. For surgical fractures with pins, plates, or screws, therapy may start earlier with gentle exercises while you're still in a splint. We coordinate directly with your orthopedic surgeon to ensure you start therapy at the optimal time for your specific fracture.

What does distal radius fracture therapy include?

Your personalized treatment plan may include manual therapy to restore wrist mobility, therapeutic exercises to rebuild strength, custom splinting to support healing, edema management to reduce swelling, scar tissue mobilization (if you had surgery), and functional activities to return to daily tasks. Our certified hand therapists progress your treatment based on your healing timeline and individual goals.

Still have questions?

 Contact our team for answers to any questions about your wrist fracture or rehabilitation needs.