Expert Hand Therapy in San Francisco

Specialized Care for Your Hands, Wrists & Arms

Our certified hand therapists provide evidence-based treatment for upper extremity conditions. With over 25 years of experience, we help you regain function and return to the activities you love.

Physical therapist assisting in stretching a wrist using a blue wedge on a white towel surface in physical therapy clinic in san francisco, ca

When Hand Pain Takes
Over Your Life

We understand how frustrating it is when hand, wrist, elbow, or shoulder pain makes everyday tasks feel impossible. You shouldn't have to struggle with basic activities.

Typing Hurts

Every keystroke sends shooting pain up your arm, making work feel impossible.

Can't Open Jars

Simple tasks like opening bottles or jars become daily struggles and frustrations.

Gripping

Holding your steering wheel or tools causes pain that limits your daily activities.

How We Treat

We specialize in physical rehabilitation of the finger tips to the shoulder. We emphasize specific treatment to get your function back and help you return to
all of the activities you love to do.

Manual

Therapy

Myofascial release and active release technique to restore mobility and reduce pain naturally.

Ergonomic Evaluations

Workplace assessments and work conditioning programs to prevent 
re-injury and ensure safe return.

A patient's arm receiving ultrasound therapy with a handheld device applying gel on the skin at a hand therapy specialized physical therapy clinic in San Francisco, CA.

Custom Splint Fabrication

Personalized orthotic devices designed and crafted on-site to support healing and improve function.

Functional

Retraining

Specialized exercises and home programs to rebuild strength and restore normal movement patterns.

“I've worked with nearly all of the therapists, and they are all great. Every time I come in they remember me, and they do a really thorough job of keeping notes on my progress and referring back to them.”

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Jen Johnson
How It Works

Your Path to a Full Recovery

Book Your Free Consultation

Connect with our certified hand therapists to discuss your specific hand, wrist, elbow, or shoulder concerns and goals.

Complete Your Evaluation

Our CHT specialists perform comprehensive testing to identify the exact cause of your pain and functional limitations.

Follow Your Customized Treatment Plan

Begin your personalized therapy program with manual techniques, custom splinting, and functional retraining.

See What Our Patients Say

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"I highly recommend Golden Gate Hands Therapy! I got injured, and since I started doing my occupational therapy sessions here, I’ve been feeling so much relief."
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Frances Reuther
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"I don't think most 10 therapy places would use paraffin wax and ultrasound as far as I know. 
I highly recommend Golden Gate
Hand Therapy!"
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Gabriele Hoff
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"TLDR: I love this place and didn't have a single bad experience. Can't recommend the folks in this office highly enough. Eizelle, Danielle, Crystal, and Kelly are amazing."
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Zach Freedman
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"Danielle I was so thorough, very interested in actually understanding my injuries fully, developed a great treatment for both injuries and is fun to talk to. Staff is incredible at scheduling and the organization is just ultra buttoned down and professional."
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"Superb care from an entirely knowledgable practioner. I had a hard time finding availability in San Francisco and it was more than worth the drive up to Mill Valley. i worked with many PT's after wrist surgery and Danielle was one of the best by far."
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Lori Ayers
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"Golden Gate Hand Therapy is an efficient and warm environment overall, but I am posting this review specifically for Annie because I feel like she saved my hands. The advice she gave me was so incremental in helping me navigate my injury and keep working while I healed and she always gave me top notch care.."
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Love Maia

Frequently Asked Questions

What is a Certified Hand Therapist (CHT)

A CHT is an occupational therapist or physical therapist with specialized training and certification in treating upper extremity conditions. They must have a minimum of three years of clinical experience and 4,000+ hours of direct hand therapy practice.

How long does a typical hand therapy session last?

Our sessions are typically 45 minutes of one-on-one treatment with a certified specialist. We never hand patients over to aides and always provide personalized attention throughout your visit.

What should I expect during my first visit?

Your initial evaluation includes a comprehensive assessment of your condition, discussion of your goals, and development of a personalized treatment plan. We'll explain your condition and answer all your questions.

How is hand therapy different from general physical therapy?

Hand therapists have specialized training in the complex anatomy and function of the upper extremity. We focus specifically on conditions affecting the shoulder, elbow, wrist, and hand using techniques like custom splint fabrication.

Will I need to do exercises at home?

Yes, we provide personalized home exercise programs as part of your treatment. These exercises are crucial for maintaining progress between sessions and achieving 
optimal recovery.

Still have questions?

Contact our team for answers to any questions about your specific condition or treatment needs.

Start Your Journey 

to Pain-Free Living

Your hands shouldn't limit what you can do. Our certified hand therapists are ready to create a personalized treatment plan that gets you back to the activities that matter most.

A patient receiving hand therapy at golden gate hand therapy in san francisco california